Delayed Cord Clamping?

As you know, parenting your newborn begins at conception.  The choices for your child’s health and wellbeing are numerous while in utero and increase exponentially at birth!  One of the choices you get to make immediately after birth is whether or not to delay the clamping your newborns’ umbilical cord? The placenta miraculously oversees all […]

Birth Prep 101

Your pregnant body is quite amazing; it knows just how to build the life of your child.  All you need to do to support the life building process is eat well, exercise, rest and hydrate. Fueling The Pregnant Body:  3 meals & 2 snacks daily Pregnant women are encouraged to eat at least 3 meals […]