Beyond Birth ~ Mom Matters Preparing for the new mom’s wellbeing and postpartum recovery may seem inconsequential during pregnancy, especially since everyone is so focused on the expectant mom. Between OB appointments, childbirth classes, baby showers, and breastfeeding classes, the expectant mother is fawned over, or so it seems. Once baby is here, all eyes […]
Go Play Outside! Winterize the family’s wardrobe and hit the trails or sidewalks. Check out your local resale shops (Kangaroo Kids or Goodwill) for great deals on snowsuits, boots and other layers of warm clothing. Being prepared for the weather will ensure that you get out and enjoy the change in Season. Research suggests that 20 minutes […]
Breastfeeding? Cracked Nipples? It happens. Typically cracked nipples are a result of a poor latch. Correcting your latch will help significantly. Healing the cracked nipples requires BREAST MILK and AIR (of course a little sunshine would be nice too)! Yes, just express some breast milk and coat your nipples with it. Leave your […]
Newborn Family Coach 