I am so excited to offer Dr. Sears L.E.A.N. Expectations nutrition classes for pregnant and soon to be pregnant women. As a Certified L.E.A.N. Wellness Coach with over 15 years of Professional Birth experience, I look forward to empowering you on your pregnancy journey.
Dr. Sears created a Nutritional/Lifestyle program for Expectant and Young families that is research based, earth friendly and easy for everyone to incorporate into their daily lifestyles. The program is built around L.E.A.N which is defined as …
L = Lifestyle ~ How we life.
E = Exercise ~ How we move.
A = Atitude ~ How we think.
N = Nutrition ~ How we eat.
L.E.A.N. Expectation Class is a 2 hours comprehensive nutrition class.
Classes are offered regularly throughout the St. Louis Area.
Class Fee $75.00
Newborn Family Coach 